It's so easy to get unhealthy, make choices that you regret later. What is a workout worth? We're quick to spend time and money, and even gas to go out of our way for that special cup of joe. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But we leave no room in our schedule to have more energy, to feel more confident, and to live a full and healthy life. We give it away with excuses, busyness, someone else's timetable, and a perspective that is limiting. This is a reality that will hit when you go to the doctor's appointment to learn of your health decline, when you are rushed to the ER for shortness of breath, or when you can't keep up with your grandchild. what is a workout worth? It's invaluable. Priceless. It gives you health, vitality. It keeps you moving. I have been putting off getting back in the groove of workouts. This cross country move slowed me down as to my schedule --- I got off of it. The habit melted away. Now that I have moved in (still living in boxes), that's where I stay. I made my move my excuse. I gotta tell ya --- I don't like working out. It takes me away from many other goals and thing I like to do. What is a workout worth? (A question that has been haunting me the last few weeks.) It's YOU!!! It's your health, your well-being. IT's your emotional, physical, psychological, spiritual, and relational health. It's YOU!!! The K.I.S.S. ~ Know your value!

1. Think earthbound. If you could not do what you do, how much would that cost you?
2. Think hot air balloon bound. If you lost your health, how would that change your life?
3. Think heaven bound. You were created in the image of God. How would God treat Himself? Are you caring and loving yourself that way?

What is a workout worth? You --- Your life!!! When was the last time you had joy and exhilaration in life? Totally confident, living on cloud nine. "Know your value. What is a workout worth? YOU! Go get 'em!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter
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www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson Photo by Andrew Tanglao on Unsplash