Change starts with yes! No hesitation. No nervousness. Just yes, yes, YES!! With any change, we equate that to meaning we are trading something for something else. Maybe something even less desirable.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Change doesn't have to be the dreaded decision that is always restricting you of what you think you want, or what's easier. What tastes better and what allows for more sitting than movement.  Restriction does not equal the word change. But when you say you want to "change", what comes to mind? All of what you CAN'T do. What you CAN'T have. Where did that come into play for you in your life? What experience defined change as a restriction? If you keep buying into the idea that change is always costing you something, then how far will you get in life? Will your wellness really ever be worth more than what it is today?

• The restless nights
• The anxious days
• The cramping tummy
• The cravings of more sugar
• The "I have nothing to wear" greeting
• The afternoon crashes
• It really doesn't matter! I'm not enough!

It DOES matter and YOU are enough! YOU matter!!! When you want to live a healthy lifestyle, change starts with YES! The K.I.S.S. ~ Change with a rowdy YES! Shout YES to:

1. YOU!
2. What you get to do.
3. What's to come. A little bit of an adventure.

Yes is going to change your vocabulary. Yes is going to change your mindset. Yes is going to change your life! "Change starts with yes!" CHALLENGE: What are you saying yes to first?   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter
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www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson Photo by  Yuki Emiko on Unsplash