Food is a necessity for survival. But some food isn't always the best for you. When you can't have what you want, make food fun! Making healthier choices doesn't mean you lose all the flavor and fun. You can enjoy healthier food and still eat what you like, just not everyday. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact And that's really the key. Eat for your health and make food fun! Let's get ready for some kitchen science! But first, a word from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Who doesn't like pizza? If you want to get rid of a lot of extra calories and sugar, try swapping out your traditional crust with cauliflower crust.  CAULIFLOWER PIZZA CRUST 2 cups   riced cauliflower
1/2 cup parmesan
1/4 cup mozzarella
1/4 cup provolone
1/2 tsp dried oregano
1/2 tsp pink himalayan salt
1/4 tsp garlic powder
1/4 tsp onion powder
2 eggs beaten Preheat oven to 400 degrees. Rice the cauliflower. Steam if using fresh. If frozen, defrost and drain thoroughly. Combine all ingredients into a bowl. Stir well. Spread onto a baking sheet, any shape you like. Bake for 20 minutes. Add toppings and bake an additional 10 minutes. ========================================= Now my favorite is french fries! French Fries - Love them! But instead of the fried part. Go for the BAKED SWEET POTATOES. And better yet, use your air fryer. Soon you will see this on Create Your Now TV.  Rice or Mashed Potatoes - Give CAULIFLOWER a mash! Pasta - SPIRALIZED ZUCCHINI, or SPAGHETTI SQUASH. Cut the squash length wise. Cook in the oven. Scrape out the "strings" of pasta and top with your favorite sauce and goodies. Chocolate Candy Bar - STRAWBERRIES and CHOCOLATE (CACAO) Mayonnaise - AVOCADO and DIJON MUSTARD Ketchup - SALSA Tacos - LEAF LETTUCE Ice Cream - COCONUT ICE CREAM Potato Chips - KALE CHIPS or LIGHTLY SALTED POPCORN Buffalo Wings - Bake them instead of deep frying them. An air fryer can be used too. The K.I.S.S. ~ Have foodie fun! Easy Food Swaps for healthy living

1. Table Salt to Pink Himalayan Salt
2. Ground Pepper to Fresh Cracked Pepper
3. Vegetable Oil to Coconut Oil/Olive Oil/Avocado Oil
4. Margarine to Real Butter

One thing that comes up all the time is gluten-free. Gluten-free doesn't make the food healthier. So it's important to pay to the labels. Know what your eating.  Healthy eating doesn't have to be boring. Make food fun! If you want yummy POPSICLES for the summer, make your own. Use fresh fruits, stevia for added sweetness. If you want juice, squeeze your own, juice it, or simply flavored water by fruits/vegetables. A few BONUSES for the tastebuds:

• Cinnamon
• Ginger
• Tumeric

"Be creative. Make food fun!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 
Contact me at YourBestSelfie@CreateYourNow.com

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 8. Sign Up for The A.I.M. Academy! You will be the first to learn all abou