Most people are quick to judge when it comes to anger. But what if the reverse was positive? Is anger good for your marriage? As much as there is a negative part in anger, there can be a positive part. Emotions serve a variety of purposes, both good and bad. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact So you can choose to stay stuck in the negative and think only how anger can be destructive. I have shared my stories regarding anger. However, there is so much more when it comes to how anger can be a bridge to discovering what might be happening at a deeper level. Anger is mostly a secondary emotion, with fear, frustration, and hurt being the primary. When you experience an emotional rush, you must understand the root of where it's coming from, the root cause. What is that trigger? We all have those triggers that push us over the edge. It's the BUTTONS that charge us. You have buttons that charge you and bring out the worse. Emotions produce energy. And it's how we use that energy...for the good or bad. I want you to think as these BUTTONS from the reverse and create a chain reaction for the positive. The K.I.S.S. ~ Create a chain reaction for the positive! You know that anger will occur in your marriage. This can stem from hurt, fear, and frustration. We're all too familiar with this. Create a chain reaction, because you care deeply about something or desire to impact what you see as wrong. This is the button your want to push.

1. What is the purpose of this feeling, the root cause? This opens yourself up to understanding on a deeper level what you care about. You get mad or upset, because there is something within you that says, "This means something to me."
2. How is this anger serving me? Is this a crutch I use to get what I want? Or do I really have a sensitivity to the situation at hand? You will begin to notice a trend or pattern when it's more than, "I want my own way".
3. Where does it connect to my heart? Emotions are the voices of your heart. It's a way for your heart to be heard. So what is your heart telling you? This is the next step of going from reaction to responding.

Anger can be volatile. You must be in charge of it before it becomes in charge of you. Anger can overtake your marriage. Or you can overcome anger using it to paint the bigger picture. "God gave you a heart and a brain. Emotions and logic to ignite your life! Use them in a way to change the world." CHALLENGE: How are you going to ignite something good within?    #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram
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