How much of your health depends on a certain number or recipe; particulars and specifics. Look at your health from a bigger picture. Level up your health.  Why is it that the brief mention of health leads someone to rattle off a certain way or direction one must take to "be healthy"? Desire to be supported and encourage by other like-minded women? Join us at http://bit.ly/WomenofIMPACT. http://facebook.com/groups/thewomenofimpact Most might deduct that in order to "be healthy", one must do or complete specific task or tasks. As some of this may be true, does it make it truth? Being challenged as to why you do something opens up the dialogue for asking the tougher question.... Why do you do what you do when it comes to your health? The easy answer is to follow a set of guidelines, a particular regimen, because somewhere along the lines of becoming healthy, it meant ONE WAY! Today, I want to challenge you to think outside the box.  Ask yourself the question... Why do I do what I do when it comes to my health? This is the beginning to level up your health. The K.I.S.S. ~ Level up your health! It all starts with  the basic questions: Why do I do what I do for my health?
- What makes my regimen/routine healthy for me? What's good for me?
- What can I do to live a healthy lifestyle, not a number or a recipe? How much are you counting and watching to achieve a certain range to be healthy?
- What can I do to find joy in living the healthy lifestyle? Life isn't about the nitty gritty. It's about joy and happiness to live out what you were created to do; your purpose.
It's easy to complicate healthy living. But what would happen if you simplified your technique and focused more on how you live instead of what you do to live? Look at the bigger picture of what you have been created to do. Train for life. Love your journey. It's the journey, not the numbers. "Level up your health!"     #WellnessWednesday #CreateYourNow #HealthAndWellness https://form.jotform.com/62988215824163  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to https://youtube.com/createyournow on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you https://form.jotform.com/62988215824163. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on https://goo.gl/forms/uqjN0rBZ3PZwCbft2. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to https://youtube.com/createyournow on YouTube. Listen to Create Your Now on Spotify. Listen to http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ The http://bit.ly/CYNarchive1 are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 andhttp://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at https://createyournow.com http://createyournow.com/fuss-meal-plan/ Instagram
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PERISCOPE USERS!!! https://play.google.com/store/apps/details?id=tv.periscope.android  https://play.google.com/store/apps/details?id=tv.periscope.android https://itunes.apple.com/app/id972909677  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - http://bit.ly/WomenofIMPACT  https://facebook.com/groups/thewomenofimpact 2. http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. https://createyournow.com 9. Sign Up for http://createyournow.com/m-academy-2/! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. https://form.jotform.com/62967563445165. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to http://createyournow.com/library/ so you can stay connected. http://createyournow.com/library/   Cover Art by http://www.jennyhdesign.com Photo by  https://unsplash.com/@iyunmai on Unsplash   Music by http://www.mandisaofficial.com - Overcomer