How much of your life is spent striving for success only to gain overwhelm and frustration? Why continue to run the rat race juggling disappointment and burnout. Are you too busy to be happy? Success has a way of playing with our emotions. When good things are happening, life is fantastic. You feel like a rock star! Desire to be supported and encourage by other like-minded women? Join us at http://bit.ly/WomenofIMPACT. http://facebook.com/groups/thewomenofimpact But when failure and overwhelm strikes, the emotional endurance seems to lessen.  It's harder to feel happy more often. The norm becomes what you know and experience emotionally more frequently. You settle in to the feelings of the known.  Why upset the trends in your life, even though you could do better or live differently? Our minds are incredible and so under appreciated. If we would spend more time understanding the power of our brains, we would be able to do even more than we can imagine. But our thoughts steer our actions. And unfortunately, our mind would rather do what it knows, then do something different. And yes, that applies to our emotions.  We create habits that feed our emotions. If nothing changes, the experience remains the same. It becomes tattooed in our brain. We can live like this for a very long time. Yet over that period of time, it's exhausting our endurance and stamina. Emotionally, we have nothing left to give. What begins to suffer are three primary areas.
- Relationships
- Health
- Finances
This is where we see a ripple effect from the emotional turbulence experienced over the past how ever many years. It's the norm! But there's no need to continue suffering in this manner.   If happiness is something you desire regardless of what's happening in your life, then it will require changes be made. "Happiness is not something you postpone for the future; it is something you design for the present." ~ Jim Rohn Your thoughts feed your actions which feed your emotions. It's a cyclone that you customize. So if you want happiness, then customize your happy! The K.I.S.S. ~ Customize your happy! "Customize your happy one smile, one thought, one action at a time." ~ Kristianne Wargo Here are some ideas on how you can begin to customize your happy.
- Lead with quiet. There is something about quiet that puts a smile not only on your face, but in your heart.
- Grit of gratitude. These are the moments to savor and moments to remember. The special times that mean so much, beyond what money can buy.
- Peace of presence. This is choosing to be present when everything else may be crazy. You are focused and tuned in; no outside distractions. You focus on the what so God can focus on the how.
This is the Trinity of Happy! Making this work for you is not going to be easy. Yes, it's simple, but requires great effort. One step at a time leads to miles of greatness! So do you think you're too busy to be happy? Think again! Own that happy today as you train for life and love your journey! "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment https://form.jotform.com/62988215824163  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to https://youtube.com/createyournow on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you https://form.jotform.com/62988215824163. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on https://goo.gl/forms/uqjN0rBZ3PZwCbft2. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to https://youtube.com/createyournow on YouTube. Listen to Create Your Now on Spotify. Listen to http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ The http://bit.ly/CYNarchive1 are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 andhttp://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at https://createyournow.com http://createyournow.com/fuss-meal-plan/ Instagram
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PERISCOPE USERS!!! https://play.google.com/store/apps/details?id=tv.periscope.android  https://play.google.com/store/apps/details?id=tv.periscope.android https://itunes.apple.com/app/id972909677  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - http://bit.ly/WomenofIMPACT  https://facebook.com/groups/thewomenofimpact 2. http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. https://createyournow.com 9. Sign Up for