Everyone goes all in when it comes to health and wellness goals. But what happens when you fall off the wagon? Know it's okay to have a moment of weakness. Just don't stay there. You are normal when you don't get things right the first time, second time, third time, the thousandth time. Desire to be supported and encourage by other like-minded women? Join us at http://bit.ly/WomenofIMPACT. http://bit.ly/WomenofIMPACT But just because you're normal doesn't make you exempt from making the right decisions. Most of what we want to accomplish rests within our own capabilities.  Not ONE program or ONE food or ONE day is going to make or break you. It's all about showing up and building consistency. This is a brand new season; school starting, fall around the corner. You have almost 4 months to impact this year. Why wait until the New Year? For most, it's because we like to work together. And if you are working with others and something happens, it won't be ALL your fault. You have someone else to take the fall with. You get to share the blame. But how is procrastination serving your health? Let me ask you this. If you went to your doctor for a physical today, what would he/she say? You know you don't have to go to the doctor. For the most part, you know if you are doing well. You might need the a basic work-up like certain blood tests, blood pressure, etc. But overall, you know where you stand. Beside procrastination, what else is holding you back? It's the Fall! No the fall! You know, when you fall down because you made the wrong decision or choice. Mistakes and the lack of stick-to-it-ness (what my friend Kent Julian says). Our belief waivers. Our trust in ourselves waiver. Temptation shows up, and we are all in!  Dagnabit!! How is this fair? It's okay to have a moment of weakness, just don't stay there. It's all about movin' on up! The K.I.S.S. ~ Movin' on up! Focusing on what you can't do will keep you on the ground level.  There will always be times where you fall down, fail, and make mistakes. Moments of weakness make you human. However, with moments of weakness comes moments of strength. But you gotta keep movin' on up!
- From your point of weakness, choose your next moment of strength.
- Celebrate the next "yes to you" action. This shows follow through.
- Keep your eye on the next step. Don't rush to the end of the goal.
"One step at a time leads to miles of greatness!" ~ Kristianne Wargo It's not about rushing to get to the goal to check it off. Reaching your goal is part of your journey. Whether moments of weakness or moments of strengths, they all are part of your story. Movin' on up is about staying the course even when you fall off.   "Train for life. Love your journey."   #WellnessWednesday #CreateYourNow #HealthAndWellness https://form.jotform.com/62988215824163  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!" Subscribe to https://youtube.com/createyournow on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you https://form.jotform.com/62988215824163. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on https://goo.gl/forms/uqjN0rBZ3PZwCbft2. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to https://youtube.com/createyournow on YouTube. Listen to Create Your Now on Spotify. Listen to http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ The http://bit.ly/CYNarchive1 are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 andhttp://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at https://createyournow.com http://createyournow.com/fuss-meal-plan/ Instagram
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PERISCOPE USERS!!! https://play.google.com/store/apps/details?id=tv.periscope.android  https://play.google.com/store/apps/details?id=tv.periscope.android https://itunes.apple.com/app/id972909677  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - http://bit.ly/WomenofIMPACT  https://facebook.com/groups/thewomenofimpact 2. http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. https://createyournow.com 9. Sign Up for http://createyournow.com/m-academy-2/! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. https://form.jotform.com/62967563445165