The thoughts that seem silent to everyone is what speaks so loudly! It's a plague that doesn't seem to have a cure.   Those negative and positive thoughts that rattle around bring about energy and enthusiasm or emptiness and disappointment. And it's the negative that sticks, having the biggest impact. Feeling of sadness or displeasure caused by the lack of not fulfilling your hopes and expectations. This is detrimental to your well-being. So what aren't you saying? Are the thoughts evil notes or love notes that you're repeating silently where only you are listening? You can have the thoughts that stimulate only goodness, joy, love and gratitude. The K.I.S.S. ~ Call me crazy...Talk Out Loud!!!

1. You need to hear yourself say the positive.
2. Speak love daily; endorse yourself. (Use affirmations)
3. Pump up with music.

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www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com   DOMESTIC BEAUTIES (Announcements) 1. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 2. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson