How loud is your day? Do you ever have a moment of silence? In order to revitalize your mind, body and spirit, lead with silence. Listen to your world today. What do you hear? Or can you hear anything besides the constant static of you being busy?!?! Noise keeps your body in a heightened state of "GO" and it's hard to settle and quiet yourself to RE-create who you are in mind, body and spirit. You only have so much gas in the tank. Eventually, you will just stop and then all will only be SILENT! Don't run yourself in the ground. Take time for YOU to lead with silence. Revitalize your mind, body, spirit and your emotions by hitting RESET as you lead with silence. It's time to hear your breath, feel your heartbeat, and comprehend the tensity within your muscle. You need silence! The K.I.S.S. ~ Lead with silence!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   The Create Your Now Archive is LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE   https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter
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www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor of The Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   DOMESTIC BEAUTIES (Announcements) 1. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 2. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson