What you can do to have the greatest impact in your life is one basic fundamental that will take you and your life to the next level? Do you want to level up? Get ahead.  Join other Women of Impact here on Facebook. http://bit.ly/WomenofIMPACT You need to do what the other 95% aren't doing. The basic fundamental of life, one of the pillars, is NUTRITION!  What you fuel your body with reflects and affects all 5 senses (taste, see, hear, touch, smell). Nutrition is an integral part of your body. "You need food to survive, but fuel to thrive." ~ Kristianne Wargo As a Woman of Impact, you need to understand how food, something so simple, can be so detrimental to your health if not used wisely. The K.I.S.S. ~ Fuel your body with premium goodness!

1. Eat REAL food. Food in its most natural state.
2. Protein at every meal EVERY time you eat.
3. Vegetables are your BFFs! Enjoy unlimited amounts especially the green ones.
   • Eat in season.
4. Limit your starches from morning to early afternoon.
5. Drink WATER! (Minimum of 64 oz a day.)

The simplest phrase to remember as what you can do to have the greatest impact:
If God created it, you can eat it!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   The Create Your Now Archive is LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE   https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter
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www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor of The Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://bit.ly/WomenofIMPACT 2. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 3. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 4. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 5. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson