Everyone has a *thing* -- something your life would be better without. But, uh, it’s hard to stop doing things that are bad for us! We hope this episode helps, whatever your thing is.You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.TTFA is public media. Which means we are supported by you. You can join us with a contribution at ttfa.org/donate
Read the transcript for this episode here.
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Ritual: ritual.com/thanksEvereve: evereve.com with code NORA