It's such a challenge to eat healthy on the road. Everywhere you turn, it's fast this, and this, and this. How to eat this, not that on the go. Traveling is hard on anybody. And traveling via car has it's own challenges.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact As you know, I'm traveling. It took 12 hours to get to our new home. Now we aren't moving there yet. But with my husband already down there, we wanted to go and get him settled in. Well you can't not eat for 12 hours unless you're fasting. And yes, I've done that; but when I do that I like to drink lots of water which requires more potty breaks. So let's eat this, not that! The K.I.S.S. ~ Eat this, not that! Instead of diving into the tempting fast food stops that are greasy, salty foods, there are healthier ways to eat and not feel bloated and stuffed for days to come (like you're eating the meal over again and again). Eat This!

• Hard boiled eggs
• Peanuts, almonds, cashews, walnuts
• Fresh chicken, ham, turkey (you can add some fresh cheese too)
• Grapes
• Water
• Mustard, picante sauce, hot sauce

Not This!

• Sausage, egg, and cheese biscuit
• Peanut butter sandwiches
• Potato chips, salty fries
• Soda pop or juices
• Mayo and ketchup

CHINESE:

• Eat this! - No breaded meat, green beans, broccoli, soup
• Not this! - Breaded everything, Rice, fried anything

PIZZA:

• Eat this! - Salad with yummy toppings, Soup (no noodles), Pineapple or grapes
• Not this! - Pizza, pizza, pizza, No noodles, cinnamon rolls

You can pack a cooler, but depending on the drive time, shopping at a local grocery store along the way will make your body sing and your heart extra healthy. Be creative. You don't have to feel deprived. Celebrate your health and wellness. "Eat this, not that! You body will love you back."    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!   "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter
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www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson