The former Nike Oregon Project athlete - Mary Cain - tells us she now feels "free" when she runs and how she has "discovered the love for it". Cain says her performances during the indoor season have added "fuel to the fire" as she seeks to improve and she believes the Olympics being postponed until 2021 could work in her favour. Cain describes her current coach - John Henwood - as an "amazing person, friend and confidant". Cain is now working with the Boston based company, Tracksmith, on a contract that sees her as a full time employee. She says that has helped ease her worries during the covid-19 pandemic as she's not left worrying about where her next paycheck will come from.

Snooker player Mark King tells us if he wasn't able to attend Gamblers Anonymous meetings over Zoom he's "one thousand per cent" sure he would have had a bet during the covid-19 lockdown in the UK. He also tells us "95%" of tour players will be struggling financially as they haven't had any tournaments since March. King is due to play in the Championship League Snooker next week and says he couldn't contemplate getting a day job over the last few months as he has vulnerable family members and he didn't want to put them at risk.

Cool Runnings comes to Peterborough - Shanwayne Stevens and Nimroy Turgott are two members of the Jamaican bobsleigh team and they're currently stuck in lockdown in Peterborough, in England. As they can't access training facilities they've had to come up with their own way of keeping fit ahead of the 2022 Winter Olympics. Their methods have drawn comparisons to the movie Cool Runnings, which was about the 1998 Jamaican bobsleigh team. One of their training exercises sees the two men push a car around an industrial estate. Stephens says they've had some funny looks and even offers to help fix the car, until they explain what they're actually doing.

This week's Sporting Witness tells the remarkable story of Tofiri Kibuuka, who was the only African competitor at the first ever Winter Paralympics. Following those games in 1976 he was forced to flee his native Uganda by the regime of Idi Amin. Tofiri then took up Norwegian nationality and became a six time medallist in athletics at the Summer Paralympics.

And - in the week that Australia's NRL returned, we speak to Justin Holbrook, who is the coach of the Gold Coast Titans. Rugby League returned in Australia, with no crowds in the stadium and artificial crowd noise played on television coverage of the matches.


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