Kate Monaghan has Ehlers-Danlos syndrome and endometriosis, whilst her wife Holly is the recipient of a kidney transplant and has been shielding since the start of the pandemic.

Last spring Kate documented the personal reality of managing lockdown with the added complexity of being disabled, having a high risk family member and an energetic three-year-old daughter.

This winter lockdown threatens to be even harder and as Kate's lockdown household grows we share the highs, lows and everything in-between!

Produced by Amy Elizabeth.

Subscribe to the podcast on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

If you want to message Kate or ask her a question, email amy.elizabeth@bbc.co.uk