Why farmers welcome the delay to new rules on reducing river pollution but campaigners call it bad news for nature. The first Welsh lamb on American plates in decades but what does the deal really mean? We meet Newtown's newest butcher, fresh back from the "Meat Olympics". Tyfu Dyfi - the project in the Dyfi Biosphere helping to connect people to the food they eat and grow their own and what is the Welsh for Champagne?!