How do you tighten the purse strings when you've always been a big spender? Could your hang-ups be holding you back? And how could changing your mentality help your wallet and your mental health?

Ruth Alexander and a panel of experts chat to listeners and find our just how to change your money mindset.

Panel:

Norma Cassius - Psychotherapist and Founder - Think Like A Bank

Julie Flynn - Independent Financial Adviser and Chartered Financial Coach - Bree Wealth

Producer: Drew Hyndman

Editor: Jon Bithrey