Black Americans have deep historical connections and ownership over vegan and plant-based cuisines. But after the Great Migration, many left farms and the Jim Crow South to cities where urbanization and the advent of fast food changed the landscape of accessibility to fresh foods. In this episode of Proof, writer Gabrielle Lawrence-Cormier reconnects with their family's pre-Great Migration gardening traditions and reclaims their plant-based culinary roots. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices