Clare Balding continues her exploration of the archives and finds a selection of entertaining highlights which give some good advice to walkers both experienced and novice.

Writer, Simon Ingram, recommends walking at 'guide's pace' when climbing steep hills; bothy-bagger, Phoebe Smith, discusses the etiquette of staying in these remote shelters; and experienced long-distance walker, Jenny Walters, tells Clare how best to prepare when tackling a mammoth route.


Please scroll down to the 'related links' box to click through to the programmes featured.

Producer: Karen Gregor