Nikki Bedi and Shaun Keaveny are joined by Keith Brymer Jones, master potter, judge on the Throw Down, who used to be in a band called the Wigs, gets emotional about ceramics and has helped to revive the profile of clay.
Cleo Sylvestre was the first black actor in a leading role at the National Theatre but not before she had had the Rolling Stones backing her on a track. She joins us.
Kevin Quinn was a marathon runner before he realised that he had four holes in his heart. He had an operation and was running 12 weeks later and has since came first in a virtual marathon during Lockdown.
Laura Galloway moved from New York to spend six years in a small town of 100 people in the Arctic Tundra after finding out in a DNA test that she had Sami ancestry.
and Music journalist Clemency Burton-Hill chooses Ella Fitzgerald performing Willow Weep for Me and Max Richter reworking of Vivaldi’s Four Seasons, Spring 3
And your Thank you.

Producer Corinna Jones