The Olympic rower, Helen Glover, speaks to Kriss Akabusi about 'life after gold'.

Helen Glover is one of our most successful athletes. In a life devoted to rowing, she has won a phenomenal 21 Olympic, World and European gold medals. But now that she is considering retirement, a life away from competitive rowing feels as daunting as it is liberating.

In this programme she speaks to Kriss Akabusi MBE, the larger-than-life, multiple medal-winning Olympic, World, Commonwealth and European sprinter and hurdler. Since leaving athletics, Kriss has had a successful career on TV and in motivational speaking. He and Helen talk about the challenges in finding a new role and identity, and he encourages her to think about what she would like to do next..

Producer: Karen Gregor.