Lou Maurio- Practicing Meditation and Mindfulness

Mar 22, 2018 · 15m 21s
Lou Maurio- Practicing Meditation and Mindfulness
Description

Sonstein Sunday this week (3/25): At 7:15am we have Lou Maurio. Lou is a listener from Deer Park who reached out to me after he heard me tell Jim Kerr...

show more
Sonstein Sunday this week (3/25): At 7:15am we have Lou Maurio. Lou is a listener from Deer Park who reached out to me after he heard me tell Jim Kerr that he needed to meditate and let things go. Lou was a hardworking man in the NYC ad biz who ended up with a quadruple bypass from stress. His doctor/brother turned him on the practicing mindfulness, which he now teaches. Lou will offer us tips in mindfulness that you can use every day.
show less
Information
Author Sky News Arabia سكاي نيوز عربي
Organization Annie Landon
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search