Social media companies are in the spotlight about the harmful content that can be found on their platforms. In this programme, an iPM listener explains why she used to seek out such images, and how she doesn't want to quit social media now she's recovered.

We'll have more news about our future programmes coming from Islay.

Also, Caroline Wyatt reads our Your News bulletin.

iPM is the programme that starts with your news - send us yours, in a sentence, to iPM@bbc.co.uk

Presented by Luke Jones. Produced by Cat Farnsworth.