This week on the podcast, Toby Sebastian plays Don't Lay Your Head Down, live in session, and chats about his career, his first play on BBC Introducing (12 years ago when he was still at school!), his time on a TV talent show, acting in Game of Thrones, and his music. Katy Hills has the next installment of Beyond the Music - meeting Upcycled Sounds, we play Brocarde for the first time, plus there's loads of great music from Catgod, Lucy Leave, Bushrod, The Great Western Years, Lohrd Snohw.

Watch the video of Toby Sebastian's live session on our YouTube: https://youtu.be/ELxjVtlscWI

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