Shaun Keaveny and Sonali Shah are joined by Rylan Clark-Neal who found fame as a contestant on the X-Factor in 2012. He subsequently won Celebrity Big Brother in 2013 and is now a presenter on programmes including This Morning and Big Brother's Bit on the Side. Paralympian David Smith won gold at Rio in 2016. He explains what it takes to be a Boccia champion. Mary Ellis discovered scything and has since been successful in competitions and is keen to share her knowledge. Dale Vince is a green industrialist, has a record breaking electric car and turned his local football team, Forest Green Rovers, vegan.

Gyles Brandreth shares his Inheritance Tracks. He has chosen Maurice Chevalier and Hermione Gingold singing 'I Remember It Well' from the film Gigi AND 'Simon Smith and His Amazing Dancing Bear' by Scooter and Fozzie Bear from The Muppets.

Gyles Brandreth is performing his show Break a Leg! at the Edinburgh Festival until 26th August.
The World Boccia Championships runs from the 12th August 2018 - 18th August 2018 in Liverpool.

Producer: Claire Bartleet
Editor: Beverley Purcell.