A room filled with heroes - Dan Hanzus and Gregg Rosenthal take a look at the urgency level for teams headed into next season. Before the urgency begins, the heroes discuss some of the news from around the league, including Dalvin Cook's planned release from the Vikings (03:45), Colts cornerback Isaiah Rodgers' getting caught betting on Colts games (11:30), DeAndre Hopkins visiting the Titans (15:30) and Mike McCarthy's latest press conference gem (21:08). After the break, the heroes tell you why the AFC East as a whole may have the most urgency (28:35) and why the Eagles (36:45) and Browns (39:45) should feel a good amount of pressure headed into next season. The heroes wrap up the show with a visit from friend of the show, Alex Fragola, to give you some travel tips headed into summer (52:25).  Note: Time codes approximateSee omnystudio.com/listener for privacy information.