For a number of years up to 2020, Kelly Lindsey was Head Coach of the Afghan women's football team. Recently she's taken up a position in England with Lewes FC, the first club in the country to pay its female players exactly the same as it's male players. It's no surprise that Kelly should be at such a progressive club, she's always lead by example, and as she explained her experiences in Afghanistan were life changing.

In what’s been a difficult week for American football, we look at the fallout from Jon Gruden's resignation as the Las Vegas Raiders' head coach after allegations of the existence of numerous inappropriate emails surfaced. Plus on the weekend London hosts Miami Dolphins and the Jacksonville Jaguars, we’ll look at the NFL’s plan to expand its International Series to Germany with former NFL star Markus Kuhn.

Before the Olympics in July much of the talk was of whether athletes would use their time on the podium to protest against injustice. As it turns out there was hardly any athlete activism on display in Tokyo, which makes what Raven Saunders did when she received her silver medal in the shot put even more noteworthy. Saunders explains why during the medal ceremony she raised her arms and crossed them in the shape of an X to show support for "oppressed" people.

We drop in on the final day of action at the Huntsman World Senior Games which have been taking place this week in Utah, and we're live at Watford as Claudio Ranieri returns to the Premier league.

Photo: A player of Afghanistan national women football team arrives for a training session at Odivelas, outskirts of Lisbon on September 30, 2021 (Credit: PATRICIA DE MELO MOREIRA/AFP via Getty Images)